Splitting, Black and White Thinking, BPD.

Black and white thinking (also called ‘splitting), is one of the major symptoms of Borderline Personality Disorder. It is often one of the most difficult symptoms to deal with. Thankfully, due to its nature, it’s also easily controlled and understood.… Continue Reading

10 Tips For Dealing With BPD In Relationships.

What is BPD? For anyone reading this that isn’t sure what Borderline Personality Disorder (BPD) is; you can check out my post on it HERE or read THIS article from the Mind website. Keep in mind that there are still… Continue Reading