Pexels.com Image It’s fair to say that we live in tough times for the NHS. Every winter seems to bring a crisis, waiting lists for treatment are long, and many people struggle to access their GP in a timely… Continue Reading
It is a simple fact that talking to any medical professional about your mental health is extremely challenging. You are faced with a stranger, someone you have no experience of, no idea as to whether they are supportive of mental… Continue Reading
I think everyone has someone in their life who they can safely say has saved their life. It can happen in many ways. It doesn’t have to be physical CPR or life saving techniques. Even if that person is just… Continue Reading
For people who are suffering from some form of mental illness, relationships are a luxury that can’t often be afforded. In this world, you’d be lucky enough to find someone who loves you for you, without a mental health condition.… Continue Reading
Black and white thinking (also called ‘splitting), is one of the major symptoms of Borderline Personality Disorder. It is often one of the most difficult symptoms to deal with. Thankfully, due to its nature, it’s also easily controlled and understood.… Continue Reading
Today’s post may be slightly different from others, as I’m going to be exploring into things outside of my personal experience with it. Since I got told that I had BPD traits, I realised that there is a confused community.… Continue Reading